Steve Braun
Quality of Actions
I felt really angry the other night. A situation brought up resentment and anger that I haven’t experienced in a very long time. It was 9...
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Steve Braun
Jun 13, 20232 min read
Find Your Edge
I have enjoyed practicing Yoga for several years now but a freshly implemented goal this year between my partner and I was to commit to...
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Steve Braun
Jun 13, 20232 min read
Visual Cues Reinforce Good Habits
I tend to be more of a visual learner. Watching a youtube video or reading a map are right up my alley. Not only do visual cues help me...
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Steve Braun
Jun 13, 20232 min read
Be Yourself. No More, No Less
My cat hates me. We rescued her this past Sunday (long story) and she's 2 years old. Her name is Penelope Cruz. We didn't name her but we...
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Steve Braun
May 20, 202311 min read
Authenticity in Recovery- The Key to Freedom!
By Steve Braun- RTC, CCRC It seems at this time of year, everyone has a favourite Christmas movie they routinely watch. It’s a Wonderful...
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Steve Braun
May 20, 20237 min read
The Rock Bottom Fallacy
By Steve Braun- RTC, CCRC About 20 years ago exactly, I went to my first ever AA meeting. I was 24 years old and attended because my...
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